Resilience: Small Steps for Self Care

November 23, 2021
1:00 – 2:00 PM

This presentation will explore the definitions of compassion fatigue, vicarious trauma, burnout and moral distress and introduce strategies for self-assessment. Participants will then learn about several factors proven to help build and recover resilience, including practical examples of small steps they can take to practice self care, even in a busy schedule.

Webinar provided with an ASL Interpreter

Speakers

Maureen Pollard speaker
Maureen Pollard

MSW

Maureen is a registered social worker with 30 years experience working with individuals, families and groups. In private practice, Maureen specializes in grief, trauma, and resilience. With certificates in adult education and culturally inclusive education, Maureen develops and delivers custom seminars and experiential workshops to professionals, volunteers and community groups.

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