Brain-healthy tips to reduce your risk of dementia
This page lists evidence-based tips and strategies to help you lead a healthy, balanced lifestyle…
Celebrating International Self-Care Day: A vital practice for older adults
As we age, prioritizing our well-being becomes increasingly crucial. International Self-Care Day, observed annually on…
Bell Let’s Talk 2024 | Let’s talk about creating real change!
This year, Bell Let’s Talk Day is on Wednesday, January 24, and the Defence Team…
Social Work Week and National Social Work Month
March 6 to 12 is Social Work Week in Ontario, and across Canada, March is…
Bell Let’s Talk kicks off a new year of action for mental health on January 25
Bell Let’s Talk starts the new year by committing an additional $10 million for mental…
Depression in Older Adults
If you have a sad, despairing mood that lasts for more than two weeks, it...
New Project Examines Mentally Healthy Living After Social Distancing
Join EAPO through May 2-8, 2022 as we recognize Mental Health Week. This year’s theme…
Bell Let’s Talk: How to Join the Conversation and Help Raise Funds
As the pandemic puts unprecedented stress on Canadians’ mental health, Bell Let’s Talk Day aims…
