This presentation by Maureen Pollard, MSW, RSW, explored the definitions of compassion fatigue, vicarious trauma, burnout and moral distress and introduce strategies for self-assessment. Participants learned about several factors proven to help build and recover resilience, including practical examples of small steps they can take to practice self care, even in a busy schedule.

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Mediation Video (1:08)   https://youtu.be/lw0I2HZET84

self care, vicarious trauma
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