Resilience Small Steps for Self Care
This session explored the definitions of compassion fatigue, vicarious trauma, burnout and moral distress and introduce strategies for self-assessment. Attendees learned about several factors proven to help build and recover resilience, including practical examples of small steps they can take to practice self care, even in a busy schedule.
26 views
Recent Blog Posts
Grandparents Day 2023
Grandparent scams are on the rise in Canada. Here’s how you can protect your family
5 Cyber Scams Targeting Seniors
Is that you, dear? Why seniors may be worse at detecting voice-generated AI — and the scams that use it
Which provinces meet Canada’s new long-term-care homes standards?